4 ski exercises to get you pumped for the snow!

Ski Exercise. Great video with 4 skiing exercises to help get you with ski training for the ski season. Download the PDF of these exercises by going to www.ameliaburton.com.au/2008/07/4-ski-exercises-to-get-you-pumped-for.html They are also great for general leg strength
Bunny Hops
Traveling lunges
Squats
Wall Sits

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