Brooke Raboutou : USA Olympic Rock Climber | Chris Lieto Podcast

I acquired to speak with the primary USA Olympic Athlete for mountaineering. Brooke Raboutou is a younger ladies who has been on the high of the game of rock climber from a really younger age. She grew up in a mountaineering household together with her mother and father being world class and champion rock climbers. She has been setting data since she was 9 years outdated and their appears to be no slowing down as she prepares for the Tokyo Olympics.

Brooke took me bouldering at her household gymnasium in Colorado and taught me a couple of issues about mountaineering. She has a fantastic head on her shoulders and understands the worth of household, schooling, exhausting work, and a lot extra. On this episode we talked about her life as a university scholar and olympian and the way she finds her steadiness. She provides nice perception and recommendation to younger folks aspiring to excel in sport, in addition to giving mother and father some perspective and recommendation on learn how to handle their youngsters by means of that course of and ensuring they nonetheless love the game they’re in and have room to flourish. You will note her ardour for the game and life as she talks about climbing and shares the issues that give her the power to compete on the very high of the game.

| Hearken to The Chris Lieto Podcast |
►iTunes |
►Google |
►Spotify |
►Stitcher |

For extra episodes go to

This present and episode wouldn’t be doable with out the assist of those sponsors:

ADDADAY: Addaday is an energetic therapeutic know-how firm targeted on pre-and post-exercise restoration to assist folks transfer higher and dwell their fullest. Its gadgets ship focused therapies and strategies utilized by professionals to prime the physique for train, pace restoration and deal with or stop harm. Go to and you will get 20% off your order if you use coupon code: CHRIS20

GATORADE ENDURANCE: If you’re racing your thoughts must be ready and so does your physique. That is why it is necessary to coach with what’s on target. Gatorade endurance method hydrates and fuels athletes on over 300 race programs. Go to and you’ll obtain 20% off your buy if you use promo code: CHRIS20

KION AMINOS: Go to and you’ll obtain 20% off your buy if you use promo code: CHRIS20

On this episode, you’ll be taught:
9:11 – What it was like rising up in a household filled with champion rock climbers
10:25 – Her love for climbing for herself on this ever altering time
11:30 – The various kinds of climbing from bouldering to aggressive climbing
13:35 – How Brooke prepares for an occasion mentally and bodily
15:45 – why she must be good in any respect three disciplines in climbing particularly for the Olympics
17:15 – The place Brooke’s drive and love for the game comes from
18:20 – Brooke’s ideas on rising up free climbing and aggressive climbing and what that was like. How she sees being on a group and never simply solo sport
20:00 – Her need and drive to grow to be an Olympic athlete and her expertise qualifying for Tokyo
21:10 – How specializing in an occasion proper in entrance of you will get you what you need as a substitute of specializing in the bigger objective
22:00 – Brooke’s perspective on climbing for herself versus climbing for a reward
23:10 – How she handled the cancellation and postponement of the Olympics
24:00 – Coaching at dwelling throughout quarantine and the way she stays motivated
25:00 – How she’s balancing faculty, coaching, and her day by day routine
27:45 – How she is taking time to give attention to enhancing her climbing and abilities
28:55 – Brooke talks about what she needs to do after aggressive climbing and her love for the game and schooling
30:10 – What songs describe her life as a toddler and in the present day
31:00 – What she’s grateful for in rising up in her household and in the present day
32:00 – Brooke talks about her fears
32:25 – How she balances climbing and college
34:14 – What traits of a profitable individual or athlete and the way she’s studying from them
36:10 – Brooke’s message to oldsters and protecting their youngsters impressed and loving what they do for the appropriate causes
37:30 – Brooke’s love for the game and the way she offers with days that she does not really feel like climbing
38:40 – The significance of at all times having fun with the method, and having fun with and loving what you are doing within the second
39:30 – What have been the largest movers within the final 12 months in Brooke’s progress within the sport
40:00 – The significance of psychological method and facet to life and coaching
42:50 – How she loves what she’s doing even within the failures / having enjoyable in failure


You may also like...

Leave a Reply