Halo® Training for Elite Athletes | Mountain Climbers with Crossover in Standard V Configuration
Join Merrithew™ Master Instructor Trainer Wayne Seeto as he demonstrates an exercise for total body conditioning using the Halo® Trainer frame, from the Halo Training program.
Change the position of the Halo® Trainer Plus for a more challenging Mountain Climber.
The standard V configuration adds instability to this exercise from the Halo® Training repertoire.
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