"How surf lifesaving saved me" BBC Stories

On Mental Health Awareness Day, student Sophie Bennett shares her story of anxiety and substance abuse – and how surf lifesaving saved her.
Directed and produced by Will Candelent
Additional filming by Andy Brownstone

#MentalHealth #Surfing #SurfLifeSaving
We are BBC Stories, a group of journalists making films, long and short, with the younger audience (18-24) in mind. The idea is to tackle issues which concern and impact this group of people. So think about anything from race and identity to mental health, money and much more.


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