Running For Cyclists: How To Get Started And Enjoy Running

Running can be a dirty word to cyclists, but it doesn’t have to be. Going for a run can often be the best way to exercise when you’re short of time or travelling without a bike. In this video Maia and Heather show you how to start running, and share some useful tips to make sure you enjoy it and stay injury free.

GCN Stripes – Check out the new colours:
Subscribe to GCN:
Learn more about our next GCN Events:
Register your interest in the GCN Club:

Do you run around your cycling?

For all of our adventures and epic rides follow us on Komoot:

Submit your content with our new uploader:
Join our Facebook community:

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

If you’d like to contribute captions and video info in your language, here’s the link –

Watch more on GCN…
📹 Strength & Conditioning For Running |

Music – licensed by Epidemic Sound:
Heartbreaker (Instrumental Version) – Gloria Tells
HotBox – _91nova
Mile Soul – Da Tooby
Real Low Low (Instrumental Version) – Gloria Tells
Stays The Same (Instrumental Version) – Gloria Tells

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Assos of Switzerland:
Pinarello Bikes
fi’zi:k Shoes & Saddles: and
Enervit Nutrition:
Topeak Tools:
Canyon Bikes:
Bell Helmets:
Quarq:
Orbea Bikes:
Vision Wheels:
Zipp Wheels:
Wahoo Fitness:
Park Tool:
Continental Tyres:
Camelbak:
Komoot Route Planning:

GCN Japan:
GCN Italia:
Suscribirse a GCN en Español:
The GCN Club –
YouTube Channel –
Facebook –
Instagram –
Google+ –
Twitter –
GMBN Tech –
GCN Tech –
EMBN –

Leave us a comment below!

source

You may also like...

Leave a Reply