The Most Important Technique in Climbing

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These are among the most achieved climbers on this planet. From bouldering to huge wall, they lead the sector in a large number of disciplines, every adopting their very own distinctive fashion of climbing. Motion-wise, these climbers couldn’t be extra completely different, however there’s one factor all of them have in widespread: all of them use a very powerful method in climbing.
Ashima Shiraishi on Nuclear Conflict:
Tommy Caldwell on Daybreak Wall:
Alex Megos Climbs “Lucid Dreaming”:
Adam Ondra – Silence:
Lynn Hill on Midnight Lightning:
Janja Garnbret at World Cup Munich 2018:
Tomoa Narasaki Unleashed:
Alex Puccio climbs New Base Line:
Study Juggle 3 Balls:

Climbing Gear
Greatest slipper shoe | 5.10 Moccasym |
Nice reasonable shoe | La Sportiva Katana |
Efficiency aggressive footwear | La Sportiva Miura |
Top quality chalk | Frictionlabs Unicorn Mud 10oz |
Crag pack (doubles as smooth pad) | Black Diamond Pipe Dream 45 |
Fast attracts | Black Diamond Hotforge Fast Attracts |
Climbing rope | Black Diamond 9.9m Rope (70m) |
Belay gloves | Black Diamond belay gloves |
Belay glasses (very helpful for open air) | NiceClimbs Belay glasses |
Belay system | Petzl Grigri |
Harness | Black Diamond Momentum Harness |
Hangboard | Beastmaker 2000 |

Climbing/Outside Attire
Most comfy underwear | ExOfficio Give-N-Go Boxer Transient |
Good out of doors pants | Prana Stretch Zion |
Heat puffy for chilly season | Black Diamond Chilly Forge Hoody |
Nice jacket for Spring/Fall | The North Face Ventrix |

Helpful & Inspiring books
Motion based mostly climbing coaching | Self Coached Climber |
Nice e book on power & conditioning | Changing into a Supple Leopard |
Very informative coaching e book | The Rock Climber’s Coaching Handbook |
Superior learn to get you psyched for climbing | Revelations |

Restoration devices
Vibrating foam curler (legs, forearms, fingers) | Hyperice Vyper 2.0 |
Therapeutic massage gun (shoulders, chest, calves, forearms) | Hyperice Hypervolt |

Videography tools
Microphone | Blue Yeti |
Greatest level & shoot digital camera + video recorder | Sony Cybershot RX100 7 |
Good high quality sturdy tripod | Slik U9000 tripod |


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